BIRTHDAY BEAUTIFUL
create a birthday you love with permission to celebrate.
How are birthdays for you?
Do you plan things and end up doing nothing?
Have you a vision for your birthday and does it let you down?
Does the lead-up to your birthday fill you with excitement and then when it arrives it's the biggest anti climax ever?
As we get older Birthdays fall into two camps, either you want to hide away and be on your own or you celebrate large every year, include friends and make a big occasion out of it.
As the years add up birthdays become a benchmark for achievement rather than a celebration of being born.
create a birthday you love with permission to celebrate.
How are birthdays for you?
Do you plan things and end up doing nothing?
Have you a vision for your birthday and does it let you down?
Does the lead-up to your birthday fill you with excitement and then when it arrives it's the biggest anti climax ever?
As we get older Birthdays fall into two camps, either you want to hide away and be on your own or you celebrate large every year, include friends and make a big occasion out of it.
As the years add up birthdays become a benchmark for achievement rather than a celebration of being born.
Every birthday is an occasion but we don't always feel it, right?
It is important to feel happy and joyful about our birthday.
I sometimes don't (I'm being honest and it's not about family, friends, presents, or where I go)
It's about how I feel.
This is not about organising a party or buying yourself lots of presents, this is a 10 day journey leading up to your birthday to rekindle the love of birthdays, to remember who you are and to visualise and create ritual and a day that will be special to you, that honours who you are and where you are at in your life journey.
Ultimately ensuring that when you move into the day itself you don't feel sad, you feel joy and the day is the kind of day you desire, the kind of day you have planned to be in alignment with what you heart desires.
This journey is about YOUR SELF CARE, SELF LOVE and GIVING YOURSELF PERMISSION.
I sometimes don't (I'm being honest and it's not about family, friends, presents, or where I go)
It's about how I feel.
This is not about organising a party or buying yourself lots of presents, this is a 10 day journey leading up to your birthday to rekindle the love of birthdays, to remember who you are and to visualise and create ritual and a day that will be special to you, that honours who you are and where you are at in your life journey.
Ultimately ensuring that when you move into the day itself you don't feel sad, you feel joy and the day is the kind of day you desire, the kind of day you have planned to be in alignment with what you heart desires.
This journey is about YOUR SELF CARE, SELF LOVE and GIVING YOURSELF PERMISSION.
We often give birthday responsibility to family and friends, when really, our birthday is our responsibility, so Birthday Beautiful is going to give you some time to think about how you actually want to celebrate.
We have to discover how we want to feel. Right?
This course was run as a live class in 2013 and I was asked to create a self paced journey with the videos and prompts so you can work through it in your own time, all year round, leading up to your Birthday.
On this journey, I will introduce you to my own creative healing toolkit; tapping, journalling, non-dominant hand work, expressive art, vision cards and bringing together your own altar. We will take a trip down memory lane and think about the birthdays we want to remember and release birthdays that we wish to forget, whilst honouring them all in the process.
Follow me through videos as I create my own Birthday Beautiful.
The Outline:
Day 1: Releasing Past Birthdays
Day 2: Birthday Stories
Day 3: Birthday Poem
Day 4: Ideal Birthday
Day 5: Birthday Body
Day 6: If Music Be The Food Of Love
Day 7: Birthday Clothes
Day 8: Birthday Food
Day 9: Authentic Gift To Self
Day 10: It's your Birthday!!
If you don't have 10 days - you can choose what you wish to focus upon. The tools are there for you to tweak.
We have to discover how we want to feel. Right?
This course was run as a live class in 2013 and I was asked to create a self paced journey with the videos and prompts so you can work through it in your own time, all year round, leading up to your Birthday.
On this journey, I will introduce you to my own creative healing toolkit; tapping, journalling, non-dominant hand work, expressive art, vision cards and bringing together your own altar. We will take a trip down memory lane and think about the birthdays we want to remember and release birthdays that we wish to forget, whilst honouring them all in the process.
Follow me through videos as I create my own Birthday Beautiful.
The Outline:
Day 1: Releasing Past Birthdays
Day 2: Birthday Stories
Day 3: Birthday Poem
Day 4: Ideal Birthday
Day 5: Birthday Body
Day 6: If Music Be The Food Of Love
Day 7: Birthday Clothes
Day 8: Birthday Food
Day 9: Authentic Gift To Self
Day 10: It's your Birthday!!
If you don't have 10 days - you can choose what you wish to focus upon. The tools are there for you to tweak.
This Journey has finished but if you're interested in joining a new one, sign up for my Museletter and I'll let you know when one is beginning
FAQS
1. My birthday is not until later in the year, I guess there's no point in joining Birthday Beautiful?
This is really for you if you get a little anxious around how to celebrate your birthday or you want to lay some foundations for a self-care day. The Birthday Tent will be available to you so that when it is your birthday, we can CELEBRATE with you. YAY!! It's all about unpacking the feelings and beginning to enjoy the occasion of your birth. Yes! Your birth.
2. I'm not creative, do I need to be?
I will explain everything along the way, with video or audio. Along the way I will share tools from my kit bag so you can create your own, we will also exchange ideas and find ways to celebrate and commemorate without spending, or at least keeping this on a budget
This really is something you intuitively know that you'd love to be part of - so I'd love to see you inside The Birthday Tent.
3. Is it Women Only?
No, it is for human beings!
1. My birthday is not until later in the year, I guess there's no point in joining Birthday Beautiful?
This is really for you if you get a little anxious around how to celebrate your birthday or you want to lay some foundations for a self-care day. The Birthday Tent will be available to you so that when it is your birthday, we can CELEBRATE with you. YAY!! It's all about unpacking the feelings and beginning to enjoy the occasion of your birth. Yes! Your birth.
2. I'm not creative, do I need to be?
I will explain everything along the way, with video or audio. Along the way I will share tools from my kit bag so you can create your own, we will also exchange ideas and find ways to celebrate and commemorate without spending, or at least keeping this on a budget
This really is something you intuitively know that you'd love to be part of - so I'd love to see you inside The Birthday Tent.
3. Is it Women Only?
No, it is for human beings!
