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Get your FREE Colouring-in-Muse-Mantra to calm your mind and soothe your soul
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Remember how colouring-in felt when you were a child?

I create Muse Mantras all the time, inspired by people around me, from my online world, people I know, those I admire from afar, living or passed over;  sometimes from my imagination, or someone I have seen on my travels and recorded in my sketchbook.

As an artist, I colour-in all the time : )  There is a great deal of research about colouring-in for health; it's a mindful meditation that if practised on a consistent daily basis is good for stress release and soothing anxiety. 

I remember being very young and the only thing that soothed me when I was ill with tonsillitis was a great big colouring-in book and my big pack of felt tip pens.   

Little did I know back then that I was creating my own colouring-in ritual.

I would love to share this with you - so I created this Muse Mantra specifically for you to have a go and remember how it felt when you were a child. 

Find 10 mins and create a relaxing colouring-in therapeutic practice for yourself, whilst focusing on the mantra.

My Muse Mantras are calming, healing, soothing and inspire your Muse within.

*  They are filled with Reiki symbols; symbols for mental and emotional healing, balancing present issues and healing past hurts.

*  That means that you're receiving a healing-by-proxy when you're colouring.

Take some time, for yourself. 

Start here, start now.

See you on the flip-side.

I look forward to connecting with you.

Enter your name + address below and once you've confirmed your email address, you'll be directed to a Welcome page to download the Colouring-in Muse Mantra below, with some guidelines for beginning.    How nifty is that?!