As we come towards the end of the first month of 2015, you may be feeling out of sorts - perhaps the dark nights may be depleting your energy levels. Maybe something doesn't 'feel' right within you. You may have been feeling this way for quite a while.
Perhaps you are struggling right now to just keep upright.
Join me for RE:balance:ME - a 4-week journey where I guide you to look at various aspects of your health, exploring one small thing every day for 30 days.
You can take it at your own pace and focus on what resonates with you, or you can just read the emails and then go back to them when you can.
The 30 days are broken into 6 areas that from my own experience, I believe are really important in your healing journey back to balance.
These six areas are:
▪ Boosting Immunity
▪ Becoming Aware
"Love the first day! I might celebrate by cracking open a new journal. The questions you ask triggered so many ideas. I don't want to lose anything. My marking proved quite poor; that's why I'm here I guess, to find some balance again! The classes that are written from the heart and the guts, are my favorite. They are the real deal! Thank YOU for sharing your experience with us. I have a lot to learn." xoxo Sabrina, USA
"Julia I think it is wonderful that you are prepared to share all of this and consequently help others reach the other side of their own health issues. I like the format as it's not 'intrusive' but gentle and caring - so I'm looking forward to taking on board some of your advice and moving to a more balance existence. Lots of questions flying round in my head - think I with map them out to get a clearer picture." Julie, France
Who am I to guide this journey?
When I was in my 20s, I suffered a very debilitating illness for pretty much the whole of that decade; M.E. (myalgic encephalomyelitis) sometimes also known as CFS (chronic fatigue syndrome).
By the time I was 29, I was well, healed, having embarked on such a long journey of investigation and healing work.
I had to deal with intense flu-like symptoms and fatigue, lack of coordination, muscle wasting, headaches, coordination problems and pain, throat restriction, then came intense food and chemical intollerances plus a diagnosis of candidiasis.
I pretty much tried every complementary therapy going and became my own private investigator.
There wasn't one thing that healed me but a collective bundle. While I write my 3rd book, Healing Me Healing You, I am going to guide you through a journey to experience a little of it. Read a little more about me here.
: Join the Journey : here's what you all will receive:
Join the Rebalancing Journey
If you'd like to be kept updated with journeys with me and studio updates,
then why not sign up to my Museletter below. It's free and I never share your email addresses.