Open for registration! Yay!!
I am really excited to be guiding you on this 2 week guided course I have designed, called Vision with the Muse.
Connect with your Muse, Listen to the Whispers and Discover a Cool Tool to give them a voice.
This is for Men and Women :)
This is purely an ONLINE course and accessible to all.
I have been using visioning in my life for the past 20 years, since I was introduced to it at University while I studied my degree in Health. I have taught vision day workshops in person for 10 + years, they have been weaved into my many 'normal' jobs working in the corporate world. Whether delivering a session on career development, or health and well-being. I have used them with clients in counselling and coaching sessions.
I have always found a way to introduce 'Vision Boards, or Books' to new people.
This is the first time I am weaving it all together in an online course.
So tell me, is this is for you?
Have you often wondered how people use these vision books? Are they just collage? Can anyone do it?
Have you ever wondered how to begin and what to do?
In creating this course, I will share how you can use Muse Mantras as prompts to help you with your health and well-being, your passions and possibilities.
Cultivate a beautiful mindfulness practice into your life and connect to your authentic voice, where you can discover aspects of yourself that have remained hidden.
You'll begin to hear the whispers - really - you will.
Find ways to unwind and explore using visual imagery and words.
Prompts will be from 7 Muse Mantras especially chosen to relate to health + well-being, our bodies, beauty, joy, passions, possibilities, balance, quiet time and sparkles!
I will guide you how to take the prompt and create a page.
Start to feel differently about yourself and your life.
Visioning for health, self esteem, body confidence, bravery and purpose.
When: We kick off Monday 26th October for 2 weeks
How much: £25 for the course, bring a friend for free (share the cost, that's £12.50 each). #winwin
(email the name of your friend you're bringing/gifting when you sign up).
What do I need: A vision book, either an A4 book, or I love the plain Moleskine Cahier and they come in packs of 3 (Ruled is also fine). A glue stick, pair of scissors and stack of magazines (which you can get at hair salons and/or dentists/libraries)
Do I need to be artistic?: Heck no! You really don't need to be artistic or creative - let that thought go. I will guide you with emails and videos.
What if I'm away: You will still receive all my emails and videos so you can do this any time.
I am a seasoned Visioner - will this be for me? I have found that working with the Muse Mantra Prompts is absolutely beautiful and very powerful. So if you want to rekindle your love of visioning, need a boost, or love the community around visioning, then this is for you too.
What will you get? You will receive daily emails from me, (we'll break and breathe a little on the weekend). These will be a combination of guidance, videos and stories. In that time you'll create 7 Vision pages based on 7 prompts from the Muse Mantras.
There will also be a closed Facebook Group: where you can share, ask and be guided by each other as you move along this process. From experience, these groups are uber powerful.
This is a health and healing programme for the wellness of body, mind and spirit. Connect to your inner Muse and the Muse around you through your vision pages and discover what you need to feel healthy, ignite your passions, imagine possibilities and rediscover your purpose.
Registration is Open Now, I am so excited for you to be joining me.
It is entirely an online course, as long as you have an email address and a broadband connection, you will receive all the prompts and videos. The Facebook group is optional.
Do you have any questions? If so please do email me and I'll get back to you as soon as possible.
Sign up and Register